Tag Archives: Conditions and Diseases

Tips for better work-life balance

If you are like me, you don’t take enough me time or have enough time with family and friends or doing the things you love.  Since I work from home and have my 2 1/2 year old home with me … Continue reading

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Living Well with Fibromyalgia’s Magazine

Read the latest copy by clicking on the image below.

Posted in Chronic Fatigue, Chronic Pain, Depression, Diet, Exercise, Fatigue, Fibro, Fibro Fog, Fibromyalgia, Gluten-Free, Invisible Illness, Medicine, Memory Problems, Stress | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Young People Report Worse Fibromyalgia than Older Patients

Young and middle-aged fibromyalgia patients report worse symptoms and a poorer quality of life than older patients, according to a new Mayo Clinic study that suggests the disorder plays out differently among different age groups. The research is being presented … Continue reading

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The Summer Edition of Fibromyalgia Life is out

Click on the image below to read the latest edition

Posted in Chronic Fatigue, Chronic Pain, Depression, Diet, Exercise, Fatigue, Fibro, Fibro Fog, Fibromyalgia, Gluten-Free, Invisible Illness, Medicine, Memory Problems, Stress | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Help Say “How FM Impacts My Life” along with 100,000 other people

From the National Fibromyalgia & Chronic Pain Association JOIN YOUR VOICE WITH 100,000 OTHERS & Take the Fibromyalgia Survey for the Upcoming FDA Public Fibromyalgia Patient-Focused Meeting The Food and Drug Administration has scheduled a public meeting at their Silver … Continue reading

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9 Tips for Coping With Fibromyalgia #fibromyalgia

De-Stress – try yoga, exercise, sleep, meditation, breathing deeply and exhaling slowing can also help, do activities that you enjoy or that make you feel better.  For me, I like gardening, walking, taking pictures of nature, and spending time with … Continue reading

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NFA founder Lynne Matallana’s new company for people with FM & chronic pain #fibromyalgia

From an email on 8/2/2013 The National Fibromyalgia Association is pleased to announce: Its Founder Lynne Matallana, will soon be…   launching her new company, Health Focus, Inc.!   The NFA has worked successfully for 16 years under Lynne’s direction, … Continue reading

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10 questions you should ask your doctor about Fibromyalgia #fibromaylgia

So you think you have Fibromyalgia and now you have decided to talk to your doctor about your concerns.  Make sure you go prepared with a list of questions you need to ask.  Don’t forget, no question is a stupid … Continue reading

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Wordless Wednesday #fibromyalgia

Today Lucille Ball would have been 102 years old.  Happy Birthday Lucy!

Posted in Chronic Fatigue, Chronic Pain, Depression, Diet, Exercise, Fatigue, Fibro, Fibro Fog, Fibromyalgia, Gluten-Free, Invisible Illness, Medicine, Memory Problems, Stress | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

10 Fibromyalgia Facts You Need To Know #fibromyalgia

Fibromyalgia is most common in women and can occur in young to middle-aged adults. The most common complaints are fatigue, sleep problems, depression and poor concentration (Fibro Fog). Fibromyalgia affects muscles, joint, and tendons that can feel like aching pain, … Continue reading

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