Informational Purposes Only – the content offered on this blog is for informational and educational purposes only.  Content is not intended to be a substitute for medical advice, diagnosis or treatment.  My blog has and never will offer or give medical advice.  ALWAYS speak to your health care provider before doing anything. 

Comment Policy – By commenting, you agree to the following:

  • If you have anything to add, discuss, encourage or share, please do so.
  • I reserve the right to edit comments for clarity and/or spelling errors when appropriate.
  • Your point of view is GREAT – please be respectful of other readers and of the author(s).  NO insults, name calling, meanness, etc. or your comment will be deleted.
  • Relevant links are encouraged – if you’re leaving a comment and want to point to a link on your own site or someone else’s, please make sure it is relevant to the topic, otherwise, your comment will be deleted.
  • Profanity – NOT ALLOWED
  • Personal attacks – NOT ALLOWED
  • Spam – NOT ALLOWED – I skim through external links for spam and delete
  • Marketing – NOT ALLOWED

No Endorsements – Unless otherwise stated, I DO NOT endorse any specific tests, products, procedures, opinions or other information that may be mentioned or described on this blog.  If you decide to try anything mentioned on this blog, you do so at your own risk.  Any external links used on this blog are provided for your use and convenience.  Your use of any third-party links is at your own risk.