Category Archives: Gluten-Free

Guest Blog: Healthy Eating with #Fibromyalgia

Fibromyalgia is a disease that  causes pain and swelling at a variety of different spots in the body, and while the actual areas that hurt are different each people, the regularity of pain is common. For many people – up … Continue reading

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Update on how #Fibromylagia has changed my life

30 Things About My Invisible Illness You May Not Know! Back in September, 2010, I wrote a post about how Fibromyaglia changed my life.  I thought it would be fun to see how things are going since then. The illness … Continue reading

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Great snacking ideas

If you need a pick-me-up to get through your day, why not try some of these healthy snack ideas: Hardboiled Eggs – either plain or you can add paprika Nuts – almonds, walnuts, macadamias, cashews, pistachios, etc. Sunflower seeds, pumpkin … Continue reading

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Happy Holidays from my family to yours!

Have a safe and healthy holiday season!

Posted in Chronic Fatigue, Chronic Pain, Depression, Diet, Exercise, Fatigue, Fibro, Fibro Fog, Fibromyalgia, Gluten-Free, Invisible Illness, Medicine, Memory Problems, Stress | Tagged , , , , , , , , , , , , , , , , | Leave a comment

December issue of LIVING WELL with FIBROMYALGIA

Check out the latest edition of Living well with Fibromyalgia by clicking on the image below.

Posted in Chronic Fatigue, Chronic Pain, Depression, Diet, Exercise, Fatigue, Fibro, Fibro Fog, Fibromyalgia, Gluten-Free, Invisible Illness, Medicine, Memory Problems, Stress | Tagged , , , , , , , , , , , , , , , , | 1 Comment

THE FIBRO SUCKS POEM

Found on Voices of Fibromyalgia THE FIBRO SUCKS POEM By: Haullie Free Volker   It’s 12am midnight and I cannot sleep. Got an achey ole body from my head to my feet.   My muscles keep twitchin. Don’t know what … Continue reading

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Find a Fibromyalgia Support Group near you

The NFA has created the FM Support Group Directory as a service to the fibromyalgia communities’ patients and caregivers to assist them in finding the nearest support group. Each support group is operated independently and the NFA is not responsible … Continue reading

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How Soda Impacts Your Body

Found on Daily Infographic

Posted in Chronic Fatigue, Chronic Pain, Depression, Diet, Exercise, Fatigue, Fibro, Fibro Fog, Fibromyalgia, Gluten-Free, Invisible Illness, Medicine, Memory Problems, Stress | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Fibromyalgia Awareness Video: Daily Symptoms

Posted in Chronic Fatigue, Chronic Pain, Depression, Diet, Exercise, Fatigue, Fibro, Fibro Fog, Fibromyalgia, Gluten-Free, Invisible Illness, Medicine, Memory Problems, Stress | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

A Lifetime of Medical Checkups

Found on Daily Infographic

Posted in Chronic Fatigue, Chronic Pain, Depression, Diet, Exercise, Fatigue, Fibro, Fibro Fog, Fibromyalgia, Gluten-Free, Invisible Illness, Medicine, Memory Problems, Stress | Tagged , , , , , , , , , , , , , , , , , | Leave a comment