The Daily Challenges of Back Pain #fibromyalgia

Discomfort while driving, trouble sleeping and pain when lifting: back pain can cause everyday activities to become quite a chore. Unfortunately, the majority of people will experience some type of back pain during their lifetime. Often we do not realize we are straining ourselves until it is too late. Even more often, we try to ignore the pain or deal with the symptoms rather than the core problem.

The causes vary widely from case to case. Lower back pain can be caused by strain and overexertion or by herniated or bulging discs. Similar things can cause upper back pain and middle back pain but it is more often times caused by overuse and poor posture. Many try to find back pain relief through exercise and medication, although it is often times not enough. Having a good mattresses and taking time to rest helps most mild cases. However, staying in bed too long can end up making matters worse. When pain persists for long spans of time, many choose to seek medical attention.

Sometimes searching for relief seems hopeless; the following is a compilation of basic information you may find helpful if you suffer from back pain. We have also included information on some of the most popular and best ways to treat your pain. One supplement that we found helpful was actually created by someone who experienced chronic back pain himself. We hope you find the information valuable when trying to find pain relief and attempting to return to life as normal.

back pain

About Michelle Arbore

I am 36 years old, married for 8 years and have an almost 3 year old, Michael Richard. We also have two cats (Anibel & Mama). I own my own social media management and coaching business that allows me to work from home. I like to read, listen to music, take photos, learn new things, shop, watch TV and spend time with family and friends. I also suffer from Fibromyalgia. I have suffered from this disease for over 15 years now. I started my blog so I could have a place to vent about what I am feeling. It has turned into a place where I post information about this disease, talk about books that I am reading about Fibro, and getting to meet other people who suffer from this.
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3 Responses to The Daily Challenges of Back Pain #fibromyalgia

  1. Caro Ness says:

    I think we all suffer from back pain at one time or another, so this is a timely and excellent blog.

  2. Pingback: Fibro Daily

  3. I would do some research , and suggest another modality for relief of these discomforts , Magnets , that’s right Magnets , I have met many people that were willing and open to try new things , and everyone that was open got almost complete recovery to the point where this malady is no longer a concern in there lives . If you are open contact me !

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